Our approach is to build toughness, mental toughness and physical toughness. And our workouts are tough; you will sweat, you will hurt, and you will be sore the next day – but most importantly, you will get results.
We cater for men & women, old & young, fat & skinny. It doesn’t matter who you are or what your goals are – we can help you get there.
Here at Stones we don’t like many gyms out there. They’re soft, cluttered with quick fixes and full of people who are not achieving their goals. We want to be different. We want success through simplicity & effort. We want to do what works!
Sure, working smart is important, but lets face it – you won’t get anywhere without working hard.
